How Big Data Revealed the Best Diets

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I spoke about diet at a low carb conference! I focused on big data. Viva Longevity finds the most credible scientists and helps them tell their stories. FILM: The Low Fat Diet Is Genocide | Fat Fiction | Full Documentary https://youtu.be/xyNHvogMFDI?si=DlpMlmD6rrvq5Moi PAPERS: Fat in the Diet and Mortality from Heart Disease by Jacob Yerushalmy https://drive.google.com/file/d/1X1mTYR8szctFFu5J2pbfNQRgk51RCi76/view?usp=sharing Public, searchable PDF article about Ancel Keys on the cover of TIME: https://drive.google.com/file/d/1PD1b_PQeFFq3GNpa6pbCHsQiyxIH3X_f/view?usp=sharing Comparative ecologic relationships of saturated fat, sucrose, food groups, and a Mediterranean food pattern score to 50-year coronary heart disease mortality rates among 16 cohorts of the Seven Countries Study https://www.nature.com/articles/s41430-018-0183-1 Mediterranean alpha-linolenic acid-rich diet in secondary prevention of coronary heart disease (Lyon Diet Heart Study by Serge Renaud) https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(94)92580-1/fulltext The Framingham Heart Study's Impact on Global Risk Assessment https://www.sciencedirect.com/science/article/abs/pii/S003306201000085X?via%3Dihub BOOKS: Seven Countries: A Multivariate Analysis of Death and Coronary Heart Disease by Ancel Keys https://www.degruyter.com/document/doi/10.4159/harvard.9780674497887/html Carlton Fredericks' Low-Carbohydrate Diet Environmental Epidemiology by Dean Baker Toxic Truth: A Scientist, A Doctor, and the Battle Over Lead The Devil's Playbook The Triumph of Doubt Good Calories Bad Calories The Big Fat Surprise Lies My Doctor Told Me The Science of Science Strong Medicine by Blake Donaldson Dr. Atkins Diet Revolution Celebrating 90+ Years of Healthy Living by Jack LaLanne The Book of Why Causality in the Sciences Causal Inference for Statistics, Social, and Biomedical Sciences Livestock's Long Shadow Principles of Medical Statistics Philosophy of the Stomach; An Exclusively Animal Diet Is the Most Wholesome and Fit for Man, by Bernard Mincriff, 1856 https://www.google.com/books/edition/The_Philosophy_of_the_Stomach_Or_An_Excl/fJ9kAAAAcAAJ 0:00 I spoke at CoSci 2:43 How big data will revolutionize nutrition 3:30 Working for Steve Jobs 5:10 Caddying for Jack LaLanne 5:56 Growing up low carb & eating lead 7:15 Environmental epidemiology 9:59 Living long 11:21 Big data 12:41 The famous 22-country paper 19:10 Saturated fat 20:37 So many centenarians 21:18 Gary Taubes article on epidemiology 23:30 Diet confusion in America 26:45 The pushback 29:32 What I'd do instead