Meditation Music for Sleep: Insomnia Relief with Soothing Sounds
Irene Athanasiou
@ireneathanasiouAbout
Hello, I'm Irene! Welcome to my channel where I share Tibetan singing bowl sound bath sessions that help you relax, unwind and fall into deep sleep. The purpose of my sound baths are to release anxiety, reduce cortisol levels, heal and have a good night's deep sleep. 🧘♀️ If you enjoy the sounds, then feel free to subscribe and be a part of our community :)
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Video Description
Struggling with sleep? Let the calming sounds of Tibetan singing bowls and soft meditation music guide you to a peaceful night’s rest. This video is designed to help you relax, release stress, and ease insomnia, promoting deep, restorative sleep. Let the soothing sounds gently guide you into a restful slumber. Sound Bath by Irene Athanasiou. Website: http://www.ireneathanasiou.com ⭐YouTube Sound Bath Playlists⭐ 20 Minute Playlist: https://shorturl.at/drMQ9 1 Hour Playlist: https://shorturl.at/psP35 10 Hour Playlist: https://shorturl.at/vCE15 #meditationmusic #sleepmusic #insomniarelief #soothingsounds #tibetansingingbowls #relaxationmusic
Relax & Sleep Better Tonight
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