The Deceptive World of Actor Diets

Video Description

Download the MacroFactor App- CODE "JOSHBRETT" for a 2-week free trial! https://onelink.to/mfjoshbrett Actors love flaunting extreme diets; they dominate headlines, go viral, and their results look incredible. But most of these 'plans' are unrealistic, unsustainable, and misleading for the average person. Here’s why copying them is a terrible idea. It's been almost 5 years since the Hollywood body transformations, a lot has happened since, so I wanted to make a follow on, this time focusing on the diets with some of the newer examples. If you have any video requests, please drop them here!: https://forms.gle/n7piDaQeguR5dpdr8 Sources: https://brettjosh.com/videos/actors 📸Instagram: joshuwab_ - https://www.instagram.com/joshuwab_/ 🔔 Subscribe & turn on all notifications so you don't miss future videos! -------------------------------------------------------------------- 𝗣𝗹𝗲𝗮𝘀𝗲 𝗗𝗢𝗡'𝗧 𝗖𝗼𝗽𝘆 𝗔𝗰𝘁𝗼𝗿𝘀 𝗗𝗶𝗲𝘁𝘀 00:00 The Hollywood Diet Trap 00:50 How They Say They Do It 03:39 Crash Dieting 06:33 PED Usage 09:03 Ridiculous Resources 10:38 Exaggerated Transformations 12:41 Please DON'T Copy Actors' Diets