The non-toxic cookware I trust for a healthier kitchen | Dr Rupy Aujla

The Doctor's Kitchen June 21, 2024
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I want to help you feel in control of your health with food. Because, what we put on our plate can be powerful medicine. I'm Dr Rupy, a medical doctor with over 15 years experience in medicine and a nutritionist, with a masters in Nutritional Medicine. Join our community learning about how to use "food as medicine" every week. Want to take your journey deeper? Join the Doctor's Kitchen App, listen to the podcast and subscribe to our weekly newsletter!

Video Description

The cookware we use every day matters. We're not aiming for perfect, and the research is still evolving, but when you're buying something new or making a swap, it's worth thinking about. In this video, I share 12 non-toxic cookware swaps we’ve made in our kitchen to help reduce exposure to PFAS and microplastics that may leach into food. It’s not about fear or throwing everything out. Just being a bit more thoughtful when it makes sense. Let me know what you’re using at home or if there’s anything you’d add to the list. A few products we use: Vancasso pan - https://amzn.to/3KWgWoa Procook Stainless Steel - https://amzn.to/45HK3Fi Pyrex Bowls - https://amzn.to/4co1RaI Steel Mixing bowls - https://amzn.to/3VHD1fc Glass storage - https://amzn.to/4cwXCcU Glass tupperware - https://amzn.to/3xpqaWP ________________________________________________________________________ LEARNING TO EAT WELL EVERY DAY 🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt 🔥 Learn about Inflammation - FREE 4 part mini-series here: https://tdk.link/infl_series_yt 🥑 Heal yourself with food: https://tdk.link/heal_yt 🎤 Listen to experts on the podcast: https://tdk.link/pod_yt 👨🏽‍💻 Browse articles on the website: https://tdk.link/web_yt 📚 Check out my cookbooks: https://tdk.link/books_yt LET'S BE FRIENDS 📷 Instagram: https://tdk.link/tdk_insta_yt 📹 Subscribe: https://tdk.link/ytsubscribe 🙋🏽‍♂️ Facebook: https://tdk.link/tdk_fb_yt 🐦 Twitter: https://tdk.link/tdk_tw_yt 👔 LinkedIn: https://tdk.link/tdk_li_yt

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