This 5K Battle Nearly Broke Me

GΓΆran Winblad β€’ August 31, 2025
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GΓΆran Winblad

@goranwinblad

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I’m a runner, coach, and physio dedicated to inspiring you through motivational, educational, andβ€”hopefullyβ€”entertaining videos! If you enjoy my channel and want exclusive bonus content while helping keep these videos coming, check out my Patreon: patreon.com/goranwinblad For business inquiries, please contact: [email protected]

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πŸ”₯ Want to run faster, stay injury-free, and actually enjoy it? Join my Patreon for exclusive videos, full training programs, tools & coaching insights: β†’ https://www.patreon.com/goranwinblad πŸƒβ€β™‚οΈ Ready to PR your next 5K? Science-based plans for all levels β€” proven to make you faster: β†’ https://www.patreon.com/goranwinblad/shop/gw-5k-training-plans-free-for-silver-106876 πŸ“Έ Additional footage in this video captured by: https://www.youtube.com/@runningrune πŸ’ͺ Build real strength that improves your running My favorite at-home routines made specifically for runners: β†’ https://www.patreon.com/goranwinblad/shop/gw-runners-strength-programs-9411 πŸ“… Train smarter β€” like the pros do This is the exact planner I use to map out my own training: β†’ https://www.patreon.com/goranwinblad/shop/gw-training-planner-sheet-9408 πŸ’‘ Just want bonus videos + support the channel? Join here on YouTube instead of Patreon: β†’ https://www.youtube.com/channel/UCUwGYfvGvmqMnvQTOY8E_qg/join πŸ“Έ For more running content, check out my Instagram : β†’ https://www.instagram.com/goranwinblad/ πŸ“© Business Inquiries: β†’ [email protected]