Coach & Physio Reacts to Viral Running Advice

Göran Winblad March 24, 2024
Video Thumbnail
Göran Winblad Logo

Göran Winblad

@goranwinblad

About

I’m a runner, coach, and physiotherapist helping runners train smarter, stay injury-free, and enjoy running long-term. Learn more about how I can help you here: https://goranwinblad.se/ For business inquiries, please contact: [email protected]

Video Description

Get access to training programs, exclusive videos, podcasts and more: https://www.patreon.com/goranwinblad My favorite at home runners strength routines: https://www.patreon.com/goranwinblad/shop/gw-runners-strength-programs-9411?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_fan&utm_content=join_link The training planner sheet I use to plan all my training: https://www.patreon.com/goranwinblad/shop/gw-training-planner-sheet-9408?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link Training plans with video instructions to help you PR in your next 5k: https://www.patreon.com/goranwinblad/shop/gw-5k-training-plans-free-for-silver-106876?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link My favorite camera for filming running content (with the invincible selfie stick): https://www.insta360.com/sal/x3?utm_term=INRKRAF Great lightweight camera to mount for filming your races: https://www.insta360.com/sal/go-3?utm_term=INRKRAF My favorite running watches: https://glnk.io/4x8j9/goranwinblad More free running content from me: https://www.instagram.com/goranwinblad/ Business Inquiries: [email protected]

Run Stronger, Longer

AI-recommended products based on this video

Loading...
Premium Memory Foam Mattress Topper Queen Size,Plush Pillow Top with Breathable Air Mesh Sides,Extra Thick Soft Mattress Pad Cover with 8-21''Inch Deep Pocket (60x80 Inches)

Premium Memory Foam Mattress Topper Queen Size,Plush Pillow Top with Breathable Air Mesh Sides,Extra Thick Soft Mattress Pad Cover with 8-21''Inch Deep Pocket (60x80 Inches)

(45)
$159.90
PrimeFREE delivery Sat, Jun 14
Loading...
iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad

iPhone Charger Fast Charging [Apple MFi Certified] USB C to Lightning Cable 6FT USBC to Lightning Cable Nylon Braided Type C Cord for iPhone 14 13 12 11 Pro Max XR XS X 8 7 6 Plus SE, iPad

(4,036)
$8.99
FREE delivery Sun, Jun 29 on your first order
2K+ bought in past month
Loading...
HONYUEYIM 2PCS Colorful Couples Matching Heart Bracelet for Mother Daughter Couples and Friendships Braided String Adjustable Bracelets for Bf Gifts Bracelets for Mother Daughter Women Men Girls(Black & White)

HONYUEYIM 2PCS Colorful Couples Matching Heart Bracelet for Mother Daughter Couples and Friendships Braided String Adjustable Bracelets for Bf Gifts Bracelets for Mother Daughter Women Men Girls(Black & White)

(0)
$15.19
FREE delivery Sat, Jun 14 on your first order
Loading...
3Pcs Purple Braiding Hair Pre Stretched Synthetic Braiding Long Hair Extensions for Stage Party Halloween Costume Cosplay 26 Inch Braided Ponytail Extension

3Pcs Purple Braiding Hair Pre Stretched Synthetic Braiding Long Hair Extensions for Stage Party Halloween Costume Cosplay 26 Inch Braided Ponytail Extension

(15)
$10.69$4.54
FREE delivery Nov 3 - 4
2K+ bought in past month
Loading...
USB C Cable 6ft Type C Charger Cable 3.1A Fast Charging Nylon Braided USB A to USB C Charge Cord for Samsung Galaxy S25 S24 S23 S22 S21 S20 A12 A13 A14 A15 A16 A32 A53 5G Android Phone Tablet PS5 LG

USB C Cable 6ft Type C Charger Cable 3.1A Fast Charging Nylon Braided USB A to USB C Charge Cord for Samsung Galaxy S25 S24 S23 S22 S21 S20 A12 A13 A14 A15 A16 A32 A53 5G Android Phone Tablet PS5 LG

(4,378)
$8.41
FREE delivery Sat, Jun 14 on your first order
400+ bought in past month
Loading...
Garmin Instinct® 3 45mm, AMOLED Display, Rugged Outdoor GPS Smartwatch, Metal-Reinforced Bezel, Built-in Flashlight, Up to 18 Days of Battery Life, Black

Garmin Instinct® 3 45mm, AMOLED Display, Rugged Outdoor GPS Smartwatch, Metal-Reinforced Bezel, Built-in Flashlight, Up to 18 Days of Battery Life, Black

(1,088)
$439.99$409.94
FREE delivery Tue, May 19
100+ bought in past month
Loading...
Garmin Bounce™, Kids Smartwatch, Two-Way Text and Voice Messaging, Location Tracking, Black Camo

Garmin Bounce™, Kids Smartwatch, Two-Way Text and Voice Messaging, Location Tracking, Black Camo

(253)
$169.99
FREE delivery Thu, Nov 20
500+ bought in past month
Loading...
Garmin Venu 3S, GPS Smartwatch, AMOLED Display, Advanced Health and Fitness Features, Up to 10 Days of Battery, 41 MM , French Gray

Garmin Venu 3S, GPS Smartwatch, AMOLED Display, Advanced Health and Fitness Features, Up to 10 Days of Battery, 41 MM , French Gray

(3,839)
$519.98$468.37
FREE delivery Thu, Jun 19
400+ bought in past month
Loading...
Caudblor Thin No Show Socks, Low Cut Liner Non Slip Invisible Hidden sock for Flat Boat, Cool Comfort Breathable, 6 Pairs

Caudblor Thin No Show Socks, Low Cut Liner Non Slip Invisible Hidden sock for Flat Boat, Cool Comfort Breathable, 6 Pairs

(3,245)
$24.99
FREE delivery Thu, Sep 4 on your first order
Loading...
The Long-Lived King: An Original The Owl House Graphic Novel

The Long-Lived King: An Original The Owl House Graphic Novel

(0)
$25.45
FREE delivery on your first orderThis title will be released on September 29, 2026.
Loading...
Grad Cap Remix - The ORIGINAL Graduation Cap Headband - Keep Your Natural Hair on Grad Day and Secure Your Cap - Black and Clear Headband Included

Grad Cap Remix - The ORIGINAL Graduation Cap Headband - Keep Your Natural Hair on Grad Day and Secure Your Cap - Black and Clear Headband Included

(912)
$7.99
$4.99 delivery Feb 20 - 27
40+ bought in past month
Loading...
Lenovo 65w USB Type C Ac Adapter 4X20M26268 with 2 Prong Power Cord Included, Black in The Original Retail Packaging.

Lenovo 65w USB Type C Ac Adapter 4X20M26268 with 2 Prong Power Cord Included, Black in The Original Retail Packaging.

(969)
$47.27$41.19
Prime$6.17 delivery Wed, Jun 18Only 9 left in stock.
50+ bought in past month
Loading...
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

(41,385)
$25.71$21.15
FREE delivery Sun, May 17 on your first order
Loading...
Wireless Earbuds, Bluetooth Ear Buds 5.4 Mini HiFi Stereo with 4 ENC Noise Cancelling Mics Wireless Headphones, in Ear Earphones 40H IP7 Waterproof, USB C, Bluetooth Earbuds for Sports, Gym, Rose

Wireless Earbuds, Bluetooth Ear Buds 5.4 Mini HiFi Stereo with 4 ENC Noise Cancelling Mics Wireless Headphones, in Ear Earphones 40H IP7 Waterproof, USB C, Bluetooth Earbuds for Sports, Gym, Rose

(323)
$31.99
FREE delivery Wed, Dec 3 on your first order
500+ bought in past month
Loading...
Wireless Earbuds, Sports Bluetooth Headphones, 80Hrs Playtime Ear Buds with LED Power Display, Noise Canceling Headset, IPX7 Waterproof Earphones for Workout/Running Rose Gold

Wireless Earbuds, Sports Bluetooth Headphones, 80Hrs Playtime Ear Buds with LED Power Display, Noise Canceling Headset, IPX7 Waterproof Earphones for Workout/Running Rose Gold

(284)
$39.99
Prime
100+ bought in past month
Loading...
Wireless Earbuds, Bluetooth Ear Buds 5.4 Mini HiFi Stereo with 4 ENC Noise Cancelling Mics Wireless Headphones, 40H in Ear Earphones, USB C, IP7 Waterproof Bluetooth Headphones for Sports, Rose Gold

Wireless Earbuds, Bluetooth Ear Buds 5.4 Mini HiFi Stereo with 4 ENC Noise Cancelling Mics Wireless Headphones, 40H in Ear Earphones, USB C, IP7 Waterproof Bluetooth Headphones for Sports, Rose Gold

(202)
$31.99
FREE delivery Thu, Nov 20 on your first order
Loading...
Wireless Earbuds, Bluetooth 5.4 Headphones in Ear with 4 ENC Noise Cancelling Mic, in Ear Earphones 40H, IP7 Waterproof, USB C, Bluetooth Ear Buds for Sports, Gym, Workout, Rose Pink

Wireless Earbuds, Bluetooth 5.4 Headphones in Ear with 4 ENC Noise Cancelling Mic, in Ear Earphones 40H, IP7 Waterproof, USB C, Bluetooth Ear Buds for Sports, Gym, Workout, Rose Pink

(403)
$29.98
FREE delivery Mon, May 4 on your first order
1K+ bought in past month