How I’m using science to run my fastest marathon ever

Video Description

Thanks COROS for sponsoring this video, check out their great products: https://noxl.ink/ORNJPf #trainwithCOROS ​⁠ @COROSGlobal 🔥 Want to run faster, stay injury-free, and actually enjoy it? Join my Patreon for exclusive videos, full training programs, tools & coaching insights: → https://www.patreon.com/goranwinblad 💪 Build real strength that improves your running My favorite at-home routines made specifically for runners: → https://www.patreon.com/goranwinblad/shop/gw-runners-strength-programs-9411 📅 Train smarter — like the pros do This is the exact planner I use to map out my own training: → https://www.patreon.com/goranwinblad/shop/gw-training-planner-sheet-9408 🏃‍♂️ Ready to PR your next 5K? Science-based plans for all levels — proven to make you faster: → https://www.patreon.com/goranwinblad/shop/gw-5k-training-plans-free-for-silver-106876 💡 Just want bonus videos + support the channel? Join here on YouTube instead of Patreon: → https://www.youtube.com/channel/UCUwGYfvGvmqMnvQTOY8E_qg/join 📸 For more running content, check out my Instagram : → https://www.instagram.com/goranwinblad/ 📩 Business Inquiries: → [email protected] How to run a fast marathon, how to get faster in the marathon