How I’m using science to run my fastest marathon ever

GΓΆran Winblad β€’ July 20, 2025
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GΓΆran Winblad

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I’m a runner, coach, and physio dedicated to inspiring you through motivational, educational, andβ€”hopefullyβ€”entertaining videos! If you enjoy my channel and want exclusive bonus content while helping keep these videos coming, check out my Patreon: patreon.com/goranwinblad For business inquiries, please contact: [email protected]

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