Admit it... cheap dopamine is ruining your life
Newel of Knowledge
@newelofknowledgeAbout
Waistcoat = mental health vid. Navy shirt = social skills vid. NewelOfKnowledge is a modern school of practical psychology and philosophy that helps you flourish your mental health and social skills. One video every week: built to help you feel good in your mind and at home in any room. My name is Lewis. It's a pleasure to have you here.
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Join 10,000+ people building mental clarity and social confidence every Thursday for free. Takes 20 seconds: ⬇️🔥 https://www.newelofknowledge.com/ I refuse to put mid-roll ads or sponsorships in my videos. So your support (a coffee a month) helps keep what I do alive 🥹, ily either way: https://www.youtube.com/channel/UC5fy9izAhlANCISUdU8quDg/join 👀 Build unbreakable social confidence here: https://newelofknowledge.eo.page/socialconfidencewaitlist#/ Instagram: https://www.instagram.com/newelofknow/?hl=en-gb X: https://twitter.com/NewelOfKnow Spotify: https://open.spotify.com/show/1FRO4KMCcP09uojMjo4Xi2?si=e1d9ac403b214520 0:00 The molecule that controls your life 1:53 (1) What is dopamine? 4:09 Further analogies of dopamine 8:14 (2) The dopamine scale 11:57 (3) Why you fall into a rut 14:35 (4) Dopamine hangovers 20:57 (5) Hard choices, easy life 23:34 (6) 8 protocols to leverage dopamine release for maximal flourishing 38:06 Summary & outro rizz Title ideas: the molecule that controls your life everything you need to understand about dopamine how to leverage your dopamine release for maximal flourishing
Upgrade Your Life: Dopamine-Boosting Essentials
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