Doctor Reveals How to HEAL Autoimmune DISEASE In 90 Days With Diet! | Dr. Terry Wahls

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🔔 Subscribe for new episodes: https://www.youtube.com/@seankim?sub_confirmation=1 ▶️ Recommended for you: https://www.youtube.com/watch?v=l1mFrBeqIcw Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and a pioneer in functional medicine and nutrition-based therapy. She is best known for developing the Wahls Protocol, a diet and lifestyle program that helped her reverse the symptoms of progressive multiple sclerosis. Once confined to a wheelchair, Dr. Wahls regained her mobility through her science-backed approach to mitochondrial health. Her work focuses on using food as medicine to manage autoimmune and chronic diseases. She is also a bestselling author and speaker, inspiring millions with her personal story and clinical research. In our conversation we discuss: 00:00 – Dr. Terry Wahls being diagnosed with multiple sclerosis 8:30 – Focusing on mitochondria 10:45 – Genetic factors vs. lifestyle 18:25 – Hunter-gatherer diet 24:09 – Effects of being born via C-section on health 28:00 – How to make kids eat healthy 30:32 – What are the best organs to eat? 33:17 – Is there an animal that has the most nutrition? 35:10 – Nutritional benefits of eating testicles 36:22 – Supplements 40:18 – Consuming more protein after age 50 42:18 – The Wahls Protocol 43:50 – What are nightshade vegetables? 47:41 – How chronic stress impacts brain health 51:37 – The rise of environmental toxins Learn more about Dr. Wahls Website : https://terrywahls.com/ Instagram: @drterrywahls Patient Registry : https://terrywahls.com/trials Listen to this episode on the go 🟢 Spotify: https://open.spotify.com/show/4M9IlPFWzCaTv60kvCMlVS 🍎 Apple Podcasts: https://podcasts.apple.com/podcast/id1482999379 📸 Connect on IG: https://instagram.com/heyseankim