Doctor Reveals the BEST Diet to Boost Energy | Dr. Mercola
About
No channel description available.
Video Description
Dr. Joseph Mercola is on Growth Minds today to reveal his BEST diet to unlock more energy, increase muscle, and optimize your overall health. We go over: • How our diet has changed compared to our ancestors • Keto diet (and why it may be harmful long-term) • What Dr. Mercola believes is the ideal diet • Carbs and its relationship to insulin, testosterone and muscle building • Dr. Mercola's controversial take on Olive oil • Microplastics & how to minimize consumption • & more health optimization including barefoot walking, floor sleeping, EMF avoidance Very curious to know how some of you will react to this one (especially his take on carbs + olive oil!) Live now on Spotify, YouTube, and more. 🎧
Boost Energy Now
AI-recommended products based on this video
Liquid I.V. Hydration Multiplier Electrolyte Drink Mix for Accelerated Hydration Tropical Punch Firecracker with Vitamins B3, B5, B6, B12 and C 48 g (6 sticks x 2)
Blume SuperBelly Gut Health Hydration Packets, Sugar-Free, with Inulin Fibre, Probiotics, Apple Cider Vinegar, and Electrolytes, Mango Passion Fruit, 15 Sticks - Canadian Brand - As Seen on Dragons' Den
NIDO Whole Milk Powder, Rich & Creamy Powdered Milk, High in Calcium & Vitamin D, Source of Protein, No Artificial Colours or Flavours, No Added Sweeteners, 800 g
Timothy’s Chai Latte, Indulgent, K-Cup Coffee Pods, 24 Count
Timothy’s Chai Latte, Indulgent, K-Cup Coffee Pods, 12 Count
Nespresso Vertuo Pods, Discovery Bestsellers Mixed Pack of 60 capsules - Compatible with Vertuo coffee maker, Recyclable pods
NIDO Whole Milk Powder, Rich & Creamy Powdered Milk, High in Calcium & Vitamin D, Source of Protein, No Artificial Colours or Flavours, No Added Sweeteners, 800 g
