The "Simple" Method That Ended My Long COVID | Maxime Roumegue

Raelan Agle โ€ข December 10, 2025
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Raelan Agle

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Have you subscribed? It's the best way you can ensure Youtube offers you all my videos here so you can ensure you see the ones that are most helpful to you. Plus, it's the best way for you to help others by telling the algorythm to put these videos in front others who might also benefit from this information. Welcome! If you're facing ME/CFS, Long COVID, or something similar, you are in exactly the right place. This channel shares hundreds of inspiring full recovery stories, the latest recovery science, and practical strategiesโ€”helping you find hope, gain insight, and take your next steps with clarity and confidence. Iโ€™m Raelan Agle, and I lived with ME/CFS for ten years before fully recovering. Before facing this condition, I earned a masterโ€™s degree in Social Work and worked as a clinical social worker in medical settings which informs how I support others here. My mission here is simple: to show you that recovery is possible & that you donโ€™t have to figure it out alone.

Video Description

In this episode, Maxime Roumegue shares how Long Covid pushed him into total shutdown and why traditional brain retraining stopped working for him. He explains how reconnecting with his true emotions helped him move out of freeze mode and rebuild his life from the inside out. โœ… Start your Mickel Therapyยฎ healing journey today with a 10% discount (coupon code RAELAN) and free mobile app ๐Ÿ‘‰ Self-Guided Program โ€” Learn at your own pace (10% off with coupon code RAELAN) โ€“ https://www.mickeltherapy.com/a/2148092793/ZaxaFeeq ๐Ÿ‘จโ€โš•๏ธ Video Lessons + 2 Private Sessions โ€” Personalized support included (10% off with coupon code RAELAN) โ€“ https://www.mickeltherapy.com/a/2148092794/ZaxaFeeq ๐Ÿงก Video Lessons + 10 Private Sessions โ€” Full coaching package (10% off with coupon code RAELAN) โ€“ https://www.mickeltherapy.com/a/2148092795/ZaxaFeeq ๐Ÿ“ž Book a FREE 15-min consultation with Dr. David Mickel, MD: https://www.mickeltherapy.com/booking-page INTERVIEWS AND LIVE Q&A's with DR. DAVID MICKEL ๐ŸŒŸ My First Interview with Dr. David Mickel: https://youtu.be/0d5fqI3X9vo ๐Ÿ‘‰ First Live Q&A - https://youtube.com/live/-8m3Adq5Yfw ๐Ÿ‘‰ Second Live Q&A - https://youtu.be/4uPTJz9-jRo ๐Ÿ‘‰ Third Live Q&A - https://youtube.com/live/7woxs2A8t_w _ _ _ Connect with Maxime ๐ŸŒ Maxime's Website - https://lavoixdusymptome.fr ๐Ÿ“ฒ Maxime's Facebook - https://www.facebook.com/profile.php?id=61582113790917 ๐Ÿ“บ Maxime's Youtube - https://www.youtube.com/channel/UCxs_9uKzjyK-v6Xjb0i4yuw ๐Ÿ“ท Maxime's Instagram - https://www.instagram.com/lavoixdusymptome/-------/ STRUGGLING WITH LONG VIDEOS? โœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview ๐Ÿ’Œ https://mailchi.mp/3bd95045319b/raelan-agle โœ… Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery ๐Ÿ‘‡ https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LETโ€™S BE FRIENDS: ๐ŸŒ Visit My Website - https://raelanagle.com ๐Ÿ“ธ Instagram - https://www.instagram.com/raelan.agle TIMESTAMPS: 00:00 ๐ŸŒŸ Meet Maxime Roumegue from France 02:29 ๐Ÿฆ  When COVID Symptoms Got Worse and Worse 03:41 ๐Ÿ“‰ The โ€œHuge Crashโ€ After Brain Retraining 04:57 โœจ The Therapy That Stopped the Crashes 06:44 ๐Ÿง  The Difference Between Head and Body Emotions 07:42 ๐Ÿค” Why Focusing on Fear Wasnโ€™t Enough 08:39 ๐Ÿƒโ€โ™‚๏ธ He Hated the Idea of Pacing 10:19 ๐Ÿฅฑ Could Boredom Be Causing Your Symptoms? 11:31 ๐Ÿ—ฃ๏ธ The Inability to Say โ€œNoโ€ To People 12:48 ๐Ÿ” How to Spot Repressed Emotions 14:03 ๐Ÿ›‘ Setting Boundaries in Boring Conversations 15:24 ๐Ÿ˜ญ The Moment He Apologized To His Body 18:43 ๐ŸŒ The Struggle for Non-English Speakers 20:48 ๐Ÿคจ โ€œIt Sounds Too Easy To Workโ€ 21:35 ๐Ÿ”‡ Disconnecting from The โ€œBlah Blahโ€ Mind 22:21 ๐ŸŽจ Do Something Just for You (Not to Fix You) NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatigue #mecfs #mickeltherapy #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #neuroplasticitytraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #neurodivergent #neurodiversity #irritablebowelsyndrome #mickel #mickeltherapy

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