The Exact Method That Cured David’s Long Covid & ME/CFS | David Martinez

Video Description

👉 Get your FREE bioenergetic scan here: https://www.backtoyounow.com/scan In this episode, David Martinez shares how he went from driving IndyCars to hitting a full stop with Long Covid and chronic anxiety. He breaks down the exact mindset shifts that helped him stop "white-knuckling" his recovery and the daily practices he uses to keep his stress "bucket" empty and his energy high. 📲 Book your FREE call with David Martinez here: https://calendly.com/david-backtoyounow/discovery _ _ _ CONNECT WITH DAVID: 🌐 David's Website - https://www.backtoyounow.com 📸 David's Instagram - https://www.instagram.com/back2younow ALSO MENTIONED IN THIS VIDEO 📖 Break the Habit of Being Yourself by Joe Dispenza - https://amzn.to/4io5Rum 📖 Inward by Yung Pueblo - https://amzn.to/3KgYOIO ________ ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle TIMESTAMPS 00:00 🤔 Meet David Martinez 03:42 🚗 David’s 3 Life Realities 06:30 💥 David's Breaking Point 08:12 😔 What Filled David's Bucket 09:21 😵 Long List of Chronic Symptoms & Long Covid Crash 10:28 🔑 David's First Mistake: Outsourcing His Health 12:55 🪞 The Real Cure (Simple, but Not Easy) 14:18 🧘 The First Real Shift 15:59 🤯 “I’m Doing All the Things… Why Am I Still Stuck?” 18:04 ⚡ High-Achievers & Burnout: Why It Hits Hard 20:22 🔄 Stop Chasing a Finish Line 24:10 👉 Longer-Leg Analogy 24:59 🌅 The “Lento Stack” 27:19 🐌 Why Slow = Fast in Healing 30:03 🛠️ The Moment of Clarity 37:33 👉 FREE bioenergetic scan 40:17 🌍 Heal Yourself, Then Heal the World NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation