From Bedbound to Breakthrough: Stuart Porter’s Way Out of ME/CFS

Raelan Agle September 11, 2025
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Raelan Agle

@raelanagle

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Have you subscribed? It's the best way you can ensure Youtube offers you all my videos here so you can ensure you see the ones that are most helpful to you. Plus, it's the best way for you to help others by telling the algorythm to put these videos in front others who might also benefit from this information. Welcome! If you're facing ME/CFS, Long COVID, or something similar, you are in exactly the right place. This channel shares hundreds of inspiring full recovery stories, the latest recovery science, and practical strategies—helping you find hope, gain insight, and take your next steps with clarity and confidence. I’m Raelan Agle, and I lived with ME/CFS for ten years before fully recovering. Before facing this condition, I earned a master’s degree in Social Work and worked as a clinical social worker in medical settings which informs how I support others here. My mission here is simple: to show you that recovery is possible & that you don’t have to figure it out alone.

Video Description

In this video, Stuart Porter shares how he went from sudden collapse and misdiagnoses to finding a clear path out of ME/CFS through his RESTAND framework. RESOURCES MENTIONED 🌟 Dan Neuffer’s Recovery Program (ANS Rewire) - https://youtu.be/tkBoSsh_22Q 📖 Reverse Therapy by John Eaton - https://amzn.to/4bAnvI6 🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP Includes bite-size lessons + weekly live group coaching. One-time purchase. Access for as long as you need it. CONNECT WITH STUART PORTER: 🌐 Stuart’s Website – https://www.mecfsrecoverycoaching.com 👉 Stuart’s 1 on 1 Coaching – https://www.mecfsrecoverycoaching.com/contact OTHER HELPFUL RECOVERY RESOURCES: 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle 🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations 🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle 🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle TIMESTAMPS 00:00 🌟 Meet Stuart Porter 02:10 😟 Overnight Illness From A Prescription Drug 04:36 🏥 Misdiagnoses, Scans, And Terrifying Confusion 07:40 💔 Collapsing After Pushing Too Hard 08:50 🛁 The Darkest Days And Lost Independence 10:37 😢 A Tearful Turning Point With His Son 13:02 🧩 The “RESTAND” Framework 17:04 🎶 A Healing Superpower 18:05 🧘 What Does RESTAND Entail? 27:59 🕊 Advice For People Feeling Stuck 31:19 🔑 Letting Go Of Timelines And Perfectionism 34:30 💼 Life Now: Coaching & NHS Work 41:15 🩺 Surprising Truth About Doctors’ Approach 44:10 🌍 Final Words Of Hope NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #postcovid #longhaul #chronicfatiguesyndrome #chronicpain #chronicfatigue #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation #mecfs

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