Dr. Brad Fanestil, MD: You Can Reverse Chronic Symptoms (Here’s How)

Video Description

In this video, Dr. Brad Fanestil explains how chronic symptoms like chronic fatigue and chronic pain are driven by the brain’s protective circuits and why that means they can be fully reversed. CONNECT WITH DR. BRAD FANESTIL: 🌐 Dr. Brad's Website - https://www.bouldermindbodymedicine.com 👉 Dr. Brad's YouTube - https://www.youtube.com/@Dr.Fanestil 📸 Dr. Brad's Instagram - https://www.instagram.com/dr.fanestil 👉 Dr. Brad's TEDxCU talk - https://www.youtube.com/watch?v=Nv-Ol3l4QX4 👉 Dr. Brad at TMS Roundtable - https://www.youtube.com/watch?v=3Tak_tWYEy8&t=2s OTHER HELPFUL MIND-BODY RESOURCES: 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle 🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme ALSO MENTIONED IN THIS VIDEO: 👉 Interview with Dr. Schubiner, MD - https://youtu.be/cd1d999Oe6M 🧩 Interview with Nicole Sachs - https://youtu.be/gTg-D_Vh0T4 ✅ Insights from Medical Doctors Playlist - https://www.youtube.com/playlist?list=PLNX_MIJ_pJAY-9MKjsvq5TrVILneZ9bM0 📙 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ 📗 Discovering Wholeness and Healing After Trauma by James Gordon - https://amzn.to/45b743C 📘 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0 📙 The Expectation Effect by David Robson - https://amzn.to/3IHTE7H 📕 When the Body Says No by Gabor Mate, MD - https://amzn.to/3wxkWHq 📗 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9 MORE RECOVERY RESOURCES: 🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP Includes bite size videos, weekly live group coaching + support group. One time purchase, access as long as you need it! 🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations 🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining ________ STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle TIMESTAMPS: 00:00 🌟 Meet Dr. Brad Fanestil, MD 03:00 📚 From MD Practice to Mind Body Medicine 05:49 🩺 What Doctors Feel When Stuck 07:06 🔍 Due Diligence is Important 07:30 🌟 Must-Listen If You’ve Been Sick for Years 09:01 🧬 Where’s the Science? 10:39 🧲 This Is How We Know This Works 12:07 🔥 Pain and Anxiety: Know This 13:17 🦎 Your 'Lizard Brain' Runs the Show (For a Good Reason!) 15:01 🧩 It's Not in Your Head or Your Fault 16:55 🩷 You Can't Think Your Way Out 19:32 🚢 Captain & Crew: Who’s in Control? 21:47 📣 First, Educate the Captain 24:11 ⏱️ Start Small to Turn These Symptoms Off 25:58 🧩 Speak Body Language to Cure Chronic Symptoms 30:55 🧠 Habit Loops and Stress Wiring 35:00 💪 Coping Skills Aren’t Enough 36:52 🕵️‍♂️ Quick Body Check-Ins 38:02 👀 Body Awareness, Not Fixing 41:51 🧘‍♀️ Guided Body Scan Practice 44:20 🧩 The Bigger Piece of the Puzzle 47:22 ✍️ Getting Out What’s In 50:26 🎯 It's Beyond Getting Rid of Your Pain 52:42 🏥 Bridging the Medical and Coaching Divide 01:02:00 How to Work With Your Doctor 01:03:58 🚦 Normal Abnormalities and Over-Testing 01:09:06 🗝️ What You Need to Get Better NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfs #longcovid #chronicpain #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #chronicfatigue