Dr. Brad Fanestil, MD: You Can Reverse Chronic Symptoms (Hereโ€™s How)

Raelan Agle โ€ข August 24, 2025
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Raelan Agle

@raelanagle

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Have you subscribed? It's the best way you can ensure Youtube offers you all my videos here so you can ensure you see the ones that are most helpful to you. Plus, it's the best way for you to help others by telling the algorythm to put these videos in front others who might also benefit from this information. Welcome! If you're facing ME/CFS, Long COVID, or something similar, you are in exactly the right place. This channel shares hundreds of inspiring full recovery stories, the latest recovery science, and practical strategiesโ€”helping you find hope, gain insight, and take your next steps with clarity and confidence. Iโ€™m Raelan Agle, and I lived with ME/CFS for ten years before fully recovering. Before facing this condition, I earned a masterโ€™s degree in Social Work and worked as a clinical social worker in medical settings which informs how I support others here. My mission here is simple: to show you that recovery is possible & that you donโ€™t have to figure it out alone.

Video Description

In this video, Dr. Brad Fanestil explains how chronic symptoms like chronic fatigue and chronic pain are driven by the brainโ€™s protective circuits and why that means they can be fully reversed. CONNECT WITH DR. BRAD FANESTIL: ๐ŸŒ Dr. Brad's Website - https://www.bouldermindbodymedicine.com ๐Ÿ‘‰ Dr. Brad's YouTube - https://www.youtube.com/@Dr.Fanestil ๐Ÿ“ธ Dr. Brad's Instagram - https://www.instagram.com/dr.fanestil ๐Ÿ‘‰ Dr. Brad's TEDxCU talk - https://www.youtube.com/watch?v=Nv-Ol3l4QX4 ๐Ÿ‘‰ Dr. Brad at TMS Roundtable - https://www.youtube.com/watch?v=3Tak_tWYEy8&t=2s OTHER HELPFUL MIND-BODY RESOURCES: ๐Ÿ“ฑTry Curableโ€”6 weeks FREE โ€” http://www.curable.com/raelanagle ๐Ÿงก Freeme App โ€” Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme ALSO MENTIONED IN THIS VIDEO: ๐Ÿ‘‰ Interview with Dr. Schubiner, MD - https://youtu.be/cd1d999Oe6M ๐Ÿงฉ Interview with Nicole Sachs - https://youtu.be/gTg-D_Vh0T4 โœ… Insights from Medical Doctors Playlist - https://www.youtube.com/playlist?list=PLNX_MIJ_pJAY-9MKjsvq5TrVILneZ9bM0 ๐Ÿ“™ The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ ๐Ÿ“— Discovering Wholeness and Healing After Trauma by James Gordon - https://amzn.to/45b743C ๐Ÿ“˜ The Way Out by Alan Gordon - https://amzn.to/3SKZgB0 ๐Ÿ“™ The Expectation Effect by David Robson - https://amzn.to/3IHTE7H ๐Ÿ“• When the Body Says No by Gabor Mate, MD - https://amzn.to/3wxkWHq ๐Ÿ“—ย Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9 MORE RECOVERY RESOURCES: ๐ŸŒŸ Recover Now with Raelan ๐Ÿ‘‰ Join Brain Retraining 101: http://bit.ly/4lMvVRP Includes bite size videos, weekly live group coaching + support group. One time purchase, access as long as you need it! ๐Ÿฅ FREE Recovery Masterclass โ€” https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations ๐Ÿงฉ FREE 5-day brain retraining Email starter course โ€” simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining ________ STRUGGLING WITH LONG VIDEOS? โœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview ๐Ÿ’Œ https://mailchi.mp/3bd95045319b/raelan-agle LETโ€™S BE FRIENDS: ๐ŸŒ Visit My Website - https://raelanagle.com ๐Ÿ“ธ Instagram - https://www.instagram.com/raelan.agle TIMESTAMPS: 00:00 ๐ŸŒŸ Meet Dr. Brad Fanestil, MD 03:00 ๐Ÿ“š From MD Practice to Mind Body Medicine 05:49 ๐Ÿฉบ What Doctors Feel When Stuck 07:06 ๐Ÿ” Due Diligence is Important 07:30 ๐ŸŒŸ Must-Listen If Youโ€™ve Been Sick for Years 09:01 ๐Ÿงฌ Whereโ€™s the Science? 10:39 ๐Ÿงฒ This Is How We Know This Works 12:07 ๐Ÿ”ฅ Pain and Anxiety: Know This 13:17 ๐ŸฆŽ Your 'Lizard Brain' Runs the Show (For a Good Reason!) 15:01 ๐Ÿงฉ It's Not in Your Head or Your Fault 16:55 ๐Ÿฉท You Can't Think Your Way Out 19:32 ๐Ÿšข Captain & Crew: Whoโ€™s in Control? 21:47 ๐Ÿ“ฃ First, Educate the Captain 24:11 โฑ๏ธ Start Small to Turn These Symptoms Off 25:58 ๐Ÿงฉ Speak Body Language to Cure Chronic Symptoms 30:55 ๐Ÿง  Habit Loops and Stress Wiring 35:00 ๐Ÿ’ช Coping Skills Arenโ€™t Enough 36:52 ๐Ÿ•ต๏ธโ€โ™‚๏ธ Quick Body Check-Ins 38:02 ๐Ÿ‘€ Body Awareness, Not Fixing 41:51 ๐Ÿง˜โ€โ™€๏ธ Guided Body Scan Practice 44:20 ๐Ÿงฉ The Bigger Piece of the Puzzle 47:22 โœ๏ธ Getting Out Whatโ€™s In 50:26 ๐ŸŽฏ It's Beyond Getting Rid of Your Pain 52:42 ๐Ÿฅ Bridging the Medical and Coaching Divide 01:02:00 How to Work With Your Doctor 01:03:58 ๐Ÿšฆ Normal Abnormalities and Over-Testing 01:09:06 ๐Ÿ—๏ธ What You Need to Get Better NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfs #longcovid #chronicpain #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #chronicfatigue

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