I Tracked Everything — But Missed the One Thing That Cured Me (Giorgia Lupi)

Video Description

In this video, acclaimed information designer and TED speaker Giorgia Lupi shares her five-year journey - from a fast-paced creative life to being housebound and bedbound with Long Covid, POTS, MCAS, and chronic pain. CONNECT WITH GIORGIA LUPI 📸 Giorgia's Instagram - https://www.instagram.com/giorgialupi 👩🏻🎨 Giorgia's Website - https://giorgialupi.com/ ✍️ Giorgia's New York Times Article - https://www.nytimes.com/interactive/2023/11/13/opinion/long-covid-symptoms-experience.html 🎤 Giorgia's TED Talk - https://www.ted.com/talks/giorgia_lupi_what_long_covid_taught_me_about_life_and_data RESOURCES & VIDEOS MENTIONED 👩🏻🦰 Nicole Sachs (Journal Speaks Recovery Story) - https://youtu.be/gTg-D_Vh0T4 👉 Lucy Feighery (Internal Family Systems' Recovery Story) - https://youtu.be/Lwvh3rWRnpM 👩🏻🦰 Annie Hopper (DNRS) - https://retrainingthebrain.com 👨⚕️ Richard Schwartz, PhD (Internal Family Systems) - https://ifs-institute.com 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining OTHER HELPFUL RECOVERY RESOURCES: 🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining-101 Includes bite size videos, weekly live group coaching + support group. 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle 🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations 🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme ________ STRUGGLING WITH LONG VIDEOS? ✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle 🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join LET’S BE FRIENDS: 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle TIMESTAMPS 00:00 🌟 Meet Giorgia Lupi From New York 03:31 🛑 Covid Slammed On The Brakes 05:18 📋 The Long List Of Scary Diagnoses 08:15 😟 A Desire For That One Magic Pill 10:47 🌪️ Diagnoses Became Her Whole Identity 13:14 💻 The Danger Of Online Illness Groups 16:26 📉 "Milestones" that Made Giorgia Sicker 21:20 🎨 Giorgia's New York Times Article 25:41 📊 Doing This Does More Harm 28:49 💊 Trying Things That Just Didn't Work 31:47 ✨ The Turning Point That Changed Everything 33:20 🧠 Why She Finally Committed To Brain Retraining 37:21 ❤️ Shifting To Bottom Up Nervous System Work 41:29 🗓️ What a Typical Day In Recovery Looked Like 46:00 🙏 Taking a Gigantic Leap Of Faith 49:53 🤔 Redefining What Recovery Actually Means 53:16 🎤 Sharing Her Story On TEDTalk 57:15 😠 The Push-backs She Received 1:01:57 👨👩👧👦 How IFS (Internal Family Systems) Helped 1:06:42 💖 What Her Life Looks Like Now NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation