余祥銓患睡眠呼吸中止症恐致認知障礙！睡眠行為異常2穴位安神好眠！正壓呼吸器解決打呼缺氧！健康2.0 20250315【完整版】#鄭凱云 #江秉穎 #沈芝辰 #鄒瑋倫 #許聖梅 #雷議宗
健康2.0
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March 15, 2025
健康2.0
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每週六、日下午1點、晚間6點 TVBS(56) 由主持人鄭凱云、陳欣湄、韋汝以及各領域專業來賓群，帶領您一同探索健康的秘訣 ●成為《健康2.0》Youtube頻道會員並獲得獎勵▶https://bit.ly/30Jyoc3 ●下載健康2.0 APP👉https://bit.ly/3YzafPo ●看更多健康文章資訊：https://health.tvbs.com.tw/ ●加LINE🔍健康資訊馬上看▶http://bit.ly/2CpUdzT ●按讚FB粉絲頁：http://bit.ly/2gg2c4b ●我們也有IG囉：https://www.instagram.com/health2.0_tvbs/
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余祥銓因睡眠呼吸中止症可能導致認知障礙，專家提醒關注睡眠行為異常。快速動眼期行為障礙（RBD）可能引發夢境中的暴力行為，並與帕金森氏症及失智症相關。專家建議透過針灸穴位如冠沖穴與硬糖穴來改善睡眠質量，並強調正壓呼吸器對於打呼及缺氧的治療效果。良好的睡眠對健康至關重要，應重視睡眠問題並及早尋求醫療協助。 現在訂閱《健康2.0》➔https://bit.ly/2IBSoRr 守護腎健康全攻略👉 https://bit.ly/4kpbESz 00:12 守護腎臟！別讓健康透支！ 06:05 居家醫療助攻！睡眠障礙有解！ 12:15 睡眠呼吸中止腦易缺氧 加重夢中拳打腳踢風險！恐引發失智？ 18:19 打呼危機！9成睡眠中止屬阻塞型 上呼吸道狹窄.塌陷導致 24:23 吃對食物助眠營養全攻略！糖尿病風險增2倍 30:26 正壓呼吸器！睡眠障礙救星！ 36:30 改善失眠！番紅花+益生菌神助攻！ 42:33 脾胃養好！海鮮版虎咬豬助眠護腦睡眠更安穩！ 本集來賓 睡眠醫學專科醫師 江秉穎 家醫科醫師 沈芝辰 中醫師 鄒瑋倫 資深媒體人 許聖梅 雷神主廚 雷議宗 成為《健康2.0》Youtube頻道會員支持我們▶https://bit.ly/30Jyoc3 TVBS新聞台(56台) 每週六、日下午1點、晚間6點首播 主持人：鄭凱云、陳欣湄、韋汝 健康2.0 APP 一手掌握健康👉https://bit.ly/3wva4Ei 加LINE🔍健康資訊馬上看▶http://bit.ly/2CpUdzT 看更多健康文章資訊：https://health.tvbs.com.tw/ 按讚FB粉絲頁：https://www.facebook.com/TVBS56.health/ 我們也有IG囉 ▶️ https://www.instagram.com/health2.0_tvbs/
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