Dr. Stein's Real Talk on Getting Through ME/CFS

Video Description

In this video, Dr. Ellie Stein, MD, shares her personal and professional journey of navigating and treating Chronic Fatigue Syndrome (CFS) over three decades, and talks about neuroplasticity, self-management, and red light therapy as key to her recovery and patient care approach. DR. STEIN'S CFS RECOVERY PROGRAMS: 👩🏻 Pathways to Improvement Self Study - https://www.eleanorsteinmd.ca/a/2147518529/xP4sHqwF 🧠 Healing Through Neuroplasticity: Pathways to Pain-Free Living - https://www.eleanorsteinmd.ca/a/2147518530/xP4sHqwF 👩‍⚕️Live! with Dr. Stein - https://www.eleanorsteinmd.ca/a/2147788527/xP4sHqwF 🏠 Dr. Stein's Free Resources - https://www.eleanorsteinmd.ca/resources MENTIONED IN THIS VIDEO: 📖 The Brain That Changes Itself by Norman Doidge - https://amzn.to/421giNI 📖 Red Light Therapy by Mark Sloan - https://amzn.to/3Y5UjmF 📖 Red Light Therapy Treatment Protocols by Dr. Michael Belkowski - https://amzn.to/42KpFBE CONNECT WITH DR. ELEANOR STEIN: 👉 Website - https://www.eleanorsteinmd.ca/ 📷 Instagram - https://www.instagram.com/dreleanorstein 🎥 Youtube - https://www.youtube.com/@DrEleanorStein 👬 Facebook - https://www.facebook.com/DrEleanorStein 🪩 TikTok https://www.tiktok.com/@dreleanorstein ------- RECOVERY STORIES SUMMARISED: ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 ------- WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM LET’S BE FRIENDS: 💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle TIMESTAMPS: 00:00 🤝 Meet Dr. Ellie Stein 01:19 🧐 Why She's Working in the ME/CFS Field 02:09 🤒 How Severe Her Condition Was 03:57❓Why She Was Misdiagnosed 06:06 🌈 The First Ray of Hope 09:21 ✅ Is She Fully Recovered? 10:30 🚫 Number One Unhelpful Thing 12:16 💡 The Most Helpful Interventions 15:30 📖 NIH Roadmap News 16:40 🔑 Why Self-Management Is the Key 19:08 🌟 The Benefits of Red Light Therapy 23:11 ❌ When Treatment Doesn't Work 24:45 🧠 The Milk Shake Experiment 28:06 😕 One Thing She Regrets 30:03 📚 Free Resources You Can Use Today 31:20 🎙️ Live With Dr. Stein 36:00 💡 If 17 things don't work, try the 18th … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatigue #recoverystory #mecfsrecovery