Ellen Tried Everything for Long Covid... This is What Worked
Raelan Agle
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Have you subscribed? It's the best way you can ensure Youtube offers you all my videos here so you can ensure you see the ones that are most helpful to you. Plus, it's the best way for you to help others by telling the algorythm to put these videos in front others who might also benefit from this information. Welcome! If you're facing ME/CFS, Long COVID, or something similar, you are in exactly the right place. This channel shares hundreds of inspiring full recovery stories, the latest recovery science, and practical strategiesβhelping you find hope, gain insight, and take your next steps with clarity and confidence. Iβm Raelan Agle, and I lived with ME/CFS for ten years before fully recovering. Before facing this condition, I earned a masterβs degree in Social Work and worked as a clinical social worker in medical settings which informs how I support others here. My mission here is simple: to show you that recovery is possible & that you donβt have to figure it out alone.
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In this video, Ellen Alden, an author from Massachusetts, shares her life-altering experience with Long Covid. Feeling like her identity was βstolenβ, Ellen was determined to get her life back and talks about the key things that contributed to her full recovery. CONNECT WITH ELLEN ALDEN: π Ellen's Website - https://stress-less-studio.com π Ellen's YouTube - https://www.youtube.com/@ellenalden-mind-body-healing πΈ Ellen's Instagram - https://www.instagram.com/ellen_mindful_healing π©ββ€οΈβπ© Ellen's Facebook: https://www.facebook.com/ellenaldenmindfulness β‘οΈ Mind-Body Practices to Manage Long Covid and CFS, Presentation by Ellen Alden - https://bit.ly/4csGiVJ MENTIONED IN THIS VIDEO: π The Way Out by Alan Gordon - https://amzn.to/3SKZgB0 π Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u π The Biology of Belief: Bruce Lipton https://amzn.to/3WLl27P π Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB π The Mind Solution: Healing TMS Pain with Doctor Sarno By Robert Ensor - https://amzn.to/3u7vEUg π«The Gupta Program - https://guptaprogram.com/aff/825/ π§ DNRS: Brain Retraining - https://retrainingthebrain.com/ π Mindfulness Based Stress Reduction - Brown University https://professional.brown.edu/executive/mindfulness/mindfulness-based-stress-reduction π« Oxygen Advantage - https://oxygenadvantage.com πΊ Jackie Baxter's Recovery Story - https://youtu.be/qaKjZqrPgDM π§ββοΈJackie Baxterβs Breath-work Courses - https://linktr.ee/longcovidbreathing πΊ Ryan Evans's Recovery Story - https://youtu.be/_V91Ie09MH4 π Lucy Feighery's Recovery Story - https://www.youtube.com/watch?v=Lwvh3rWRnpM π§ Join Brain Retraining 101: For ME/CFS and Long Covid Recovery. π Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101 ------- β BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery π https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join STRUGGLING WITH LONG VIDEOS? β Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview π https://mailchi.mp/3bd95045319b/raelan-agle π WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: π https://forms.gle/qF2TXFzGVcJCbc6E6 ------- LEARN MORE: β Check out my book! π Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl β Join my free course! π©π» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk β Need help with food? π₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM LETβS BE FRIENDS: π Visit My Website - https://raelanagle.com πΈ Instagram - https://www.instagram.com/raelan.agle TIMESTAMPS: 00:00 π§ Could Healing Be This Simple? 00:42 ποΈ Meet Ellen Alden 01:18 π¦ How it all Began 03:25 β What Was Ellen in Denial About? 04:08 π Where Did She Look for Answers 06:35 π§π»ββοΈ An Unexpected Resource 08:25 π§‘ Lessons From Recovery Stories 10:40 π Wild West of the Recovery World 11:45 π§© Ellenβs Recipe for Recovery 16:00 π How Ellen Got Better 18:31 π Why She Had To Change Careers 20:40 πͺπΌ Unexpected Healing Superpower 23:02 π€πΌWhat Ellen Had to Give Up to Recover 24:36 π Most Important Take Away NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #longhaul #recoverystory #postcovid
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