Severe ME/CFS Recovery: This is What Got Me Out (Cim Nordström's Story)

Video Description

In this video, Cim Nordström from Sweden shares her personal experience with ME/CFS, offering insights into how she navigated her challenging journey back to full health. CONNECT WITH CIM NORDSTRÖM: 🏠 Cim's Website - http://www.dininrecoach.com 📹 Cim's YouTube - http://www.youtube.com/@CimNordstrom MENTIONED IN THIS VIDEO: 🥼 Canadian Consensus Criteria for M.E. - https://me-pedia.org/wiki/Canadian_Consensus_Criteria 🏥 Bragee M.E. center in Stockholm - https://www.bragee.se/ 👉 ANS Rewire (Dan Neuffer's Recovery Program) - https://ansrewire.com 📕 CFS Unravelled by Dan Neuffer - https://amzn.to/3xw06H3 📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u 📖 View through a window may influence recovery from surgery -https://pubmed.ncbi.nlm.nih.gov/6143402/ ___________ OTHER HELPFUL RESOURCES: 📲 Freeme App: Start Reversing ME/CFS Today (Even From Bed) 👉 https://freemehealth.com/getfreeme 🌟 FREE Recovery Foundations Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations 👩🏻🦱 Prefer a self-study course? Join Brain Retraining 101 for Long Covid and ME/CFS with Raelan — https://tinyurl.com/brain-training-101 Ongoing support calls EVERY Friday. One purchase, lifetime access. 🧡 Try Curable—6 weeks FREE: http://www.curable.com/raelanagle ________ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk LET’S BE FRIENDS: 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 ✅ LET’S BE FRIENDS: 📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com TIMESTAMPS: 00:00 🎙️ Meet Cim Nordström 01:40 🩻 How She Got her M.E. Diagnosis in Stockholm 05:21 ❌ The Final Straw That Took Her Down 07:02 💪 A Life-Saving Decision 08:05 🧡 The Best Question She Ever Asked 09:05 ⚡️ How She Used Her Thoughts To Heal 10:02 🥦 Did Diet Change Help? 10:37 ⚫️ Automatic Thoughts That Keep Us Sick 12:01 💡 The Starting Point For all Recoveries 13:15 🫂 The Unexpected Thing That Helped 16:10 🌱 Where She Found Comfort 17:00 🏡 A Simple Wallpaper Hack 18:15 ⚙️ Another Helpful Tool 19:24 ⭐️ Cim’s Recovery Blueprint (5-40% Recovery) 19:38 📚 The Program That Took Cim from 40-70% 21:17 ❤️ Creating Calm Through Joy 24:18 😭 The Role of Trauma in ME/CFS 25:28 🧩 A 100% Recovery: The Missing Piece 28:31 🇸🇪 Swedish Approach to CFS/ME: Helpful or Harmful? 30:44 🌈 How Cim is Paying it Forward 32:44 📲 Get in Touch With Cim NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfs #postcovid #Sweden