Victory Over ME/CFS: David Staunton's Full Recovery

Raelan Agle β€’ December 9, 2024
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Raelan Agle

@raelanagle

About

Have you subscribed? It's the best way you can ensure Youtube offers you all my videos here so you can ensure you see the ones that are most helpful to you. Plus, it's the best way for you to help others by telling the algorythm to put these videos in front others who might also benefit from this information. Welcome! If you're facing ME/CFS, Long COVID, or something similar, you are in exactly the right place. This channel shares hundreds of inspiring full recovery stories, the latest recovery science, and practical strategiesβ€”helping you find hope, gain insight, and take your next steps with clarity and confidence. I’m Raelan Agle, and I lived with ME/CFS for ten years before fully recovering. Before facing this condition, I earned a master’s degree in Social Work and worked as a clinical social worker in medical settings which informs how I support others here. My mission here is simple: to show you that recovery is possible & that you don’t have to figure it out alone.

Video Description

In this video, David Staunton from Copenhagen, Denmark, shares his journey of overcoming ME/CFS and other health challenges, going from being bedbound to completed (wow!!) 35 half marathons. CONNECT WITH DAVID STAUNTON: πŸ“± David's Instagram β€” https://www.instagram.com/theradicalhealthcoach 🌐 David's Website β€” https://www.theradicalhealthcoach.com MENTIONED IN THIS VIDEO: πŸ‘¨ IΓ±igo San MillΓ‘n's Research β€” https://www.researchgate.net/profile/Inigo-San-Millan πŸ‘¦πŸ» How to Use Fitness Trackers β€” https://youtu.be/vydDU7UTRfM _ _ _ _ _ OTHER HELPFUL RECOVERY RESOURCES: πŸ‘¨βš•οΈ Dr. Schubiner's FREE course β€” https://www.coursera.org/learn/reign-of-pain πŸ“ˆ Recovery Foundations Masterclass: https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations πŸ“± Recovery app on your phone! Try Curableβ€”6 weeks FREE: http://www.curable.com/raelanagle 🌍 Need help in your language? The Gupta program is available in 8 languages (English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825 πŸ‘©πŸ»πŸ¦± Prefer a self-study course? Try Brain Training 101 with Raelan β€” https://bit.ly/BT101Raelan ________ BECOME A CHANNEL MEMBER (Just $4 a month!) βœ… Your support makes a huge difference in sharing recovery stories πŸ‘‡ https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join STRUGGLING WITH LONG VIDEOS? βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl βœ… Join my free course! πŸ‘©πŸ» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk βœ… Need help with food? πŸ₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM LET’S BE FRIENDS: πŸ“Œ Join My Supportive Facebook Group β€” https://www.facebook.com/groups/healingmecfs πŸ“Έ Instagram β€” https://www.instagram.com/raelan.agle 🌐 Visit My Website β€” https://raelanagle.com πŸ“Œ WANT TO BE A GUEST ON MY CHANNEL? Let me know here πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6 TIME STAMPS: 00:00 πŸ™ Meet David Staunton 01:45 πŸ§’ The Root Cause of His Illness 04:04 πŸ‘‰ Getting Fit AND Unhealthy 05:27 ⚠️ The Last Straw That Broke Him 06:37 🚌 Like He Was Hit by a Bus 08:20 😱 The "No Hope" Diagnosis 10:08 πŸ“‹ An Eye Opening List 13:01 🍽️ The Game Changing Personalised Diet 18:01 ❌ Things That Didn't Help 20:11 πŸ™ From Crawling to Confidence 23:03 πŸ›€οΈ Learning to Walk Again 26:25 🧩 Key Recovery Contributing Factors 28:25 🧑 Earning His Body’s Trust Back 30:35 🏒 How Returning to Work Went 33:53 πŸ”„ The Second Phase of Recovery 36:02 πŸ‘‰ Do We Need to Embrace Pain to Heal? 37:27 🎯 Proof That He Was Cured 40:03 πŸƒβ™‚οΈThe Moment He'll NEVER Forget (Knee Story) 44:05 🎁 The Greatest Gift and the Hardest Teacher 45:18 🀝 Becoming a Beacon of Hope 47:00 🧑 Doing FREE Basics Leads to True Health NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #cfs #mecfs #recoverystory #copenhagen #denmark

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